Ingredients
- 2 cup uncooked Oat Bran (I used Bob's Red Mill High Fiber Oat Bran Hot Cereal)
1/4 cup sucanat (you can sub brown sugar, but it's less nutritious)
2 tsp baking powder
1 scoop vanilla protein powder (I used EAS 100% whey, each scoop weighs about 30g and includes 23g of protein)
1/4 cup skim or soy milk (I used Vitasoy Lite Plus Plain soymilk)
1 cup (8oz) plain yogurt (I used chobani nonfat plain greek yogurt and added a touch more milk because greek yogurt is thicker)
2 large egg whites
2 tbsp canola oil
1/4 cup agave nectar (you can sub honey, but agave has a lower glycemic index)
1/2-2/3 cup of blueberries
Description
Very Yummy And Nutritious Muffins For Breakfast Or A Snack! You Can Probably Cut Out The Protein Powder If You Don't Have It Or Don't Want The Protein Boost.
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