Ingredients
- Garlic, 15 grams
Onions, raw, 250 grams
Vegetable Oil Wesson, 2 tbsp
Cumin seed, 2 tsp
Pepper, red or cayenne, 1 tsp
Seasoning Chicken Grilling Blends Salt-Free Mrs. Dash 1/4 tsp, 8.4 gram(s)
Bouillon Maggi Chicken Flavor 1/2 tablet, 6 gram(s)
Turkey Ground 85/15 Shady Brook Farms 4 oz, 585 gram(s)
Seasoning Mild Chili Organic 2 tsp, 28 gram(s)
Tomatillos, medium whole, 270 gram(s)
Green Chiles Chopped Peeled Old ElPaso can 2 Tbsp, 142 gram(s)
Tomato Paste Organic Winn-Dixie can 2 Tbsp, 170 gram(s)
Carrots Whole Raw Winn-Dixie 7" x 1 1/4", 155 gram(s)
Peppers, sweet, red, fresh, 3 tbsp
Green Peppers (bell peppers), 80 grams
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 s..., 2.888 serving
Mushrooms, fresh, 147 grams
Beans Small White Iberia Premium can 1/2 cup serving, 860 gram(s)
Beans Black Iberia Premium can 1/2 cup serving, 430 gram(s)
Chick Peas Garbanzos Iberia Premium can 1/2 cup serving, 430 gram(s)
Blackeye Peas Hoppin' John Margaret Holmes can 1/2 cup se..., 411 gram(s)
Tomatoes Diced Organic Winn-Dixie can 1/2 cup, 411 gram(s)
Pepper, red or cayenne, 2 tsp
Pepper, black, .25 tsp
Paprika, .5 tsp
Parsley, 3 tbsp
Fresh Chives, 3 tbsp chopped
Honey, 1 tbsp
Vinegar, 1 tbsp
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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