Broccoli Alfredo

Ingredients

1 Tbsp Butter, unsalted

2 Garlic Cloves, minced

1/2 Tbsp Cornstarch (mixed with cold water)

1 Cup Low Fat Milk (1%)

1/4 Cup Cream Cheese, 1/3 Less Fat

1/4 Cup Parmesan Cheese, Grated

1/4 tsp Parsley Flakes, Dried

1/8 tsp Salt

1/8 tsp Black Pepper

1/8 tsp Garlic Powder (optional for extra flavor)

1/8 tsp Nutmeg (optional)

1 1/2 Cups Broccoli Florets

1 Medium Red Bell Pepper, Sliced in 1" Pcs (1 1/4 Cups)

1 Carrot, Sliced Thinly (8 Baby Carrots)

4 Cups Linguine Noodles or Pasta of your choice, Cooked (not included in nutritional info)

From SparkPeople User EMMB87.

Spark Recipes

View Full Recipe