Ingredients
- 1 lb. boneless, skinless chicken breasts
1 yellow onion, chopped
3 stalks of celery, chopped
4 cloves of garlic, pressed
1 can of black beans, drained
1 can of chick peas/garbonzo beans, drained
1 can of dark red kidney beans, drained
2 16 oz. cans chili tomatoes, with juice
1 16 oz. can tomato puree or small can of paste
1 cup of frozen corn kernels
3 cups of low sodium chicken broth
2 tbsp. of brown sugar
2 tbsp. chili powder
1 tbsp. cumin powder
2 tbsp. lime juice (for cooking chicken)
Description
This Is A Hearty Chili - Sweet And Spicy! Only 150 Calories Per Serving And Less Than 2 Grams Of Fat, But Super Filling Thanks To Some Serious Beans.
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