Pad Thai

Ingredients

    SAUCE
    Fish sauce (available in Asian 3 tbsp. 50 mL
    section of grocery store)
    Water 1/2 cup 125 mL
    Chili sauce 1/3 cup 75 mL
    Brown sugar, packed 2 tbsp. 30 mL
    Low-sodium soy sauce 1/3 cup 75 mL
    Cornstarch 4 tsp. 20 mL
    Dried crushed chilies (optional) 1/4 tsp. 1 mL

    Rice vermicelli, broken 8 oz. 225 g
    Cold water, to cover

    Canola oil 2 tsp. 10 mL
    Lean boneless pork loin, 6 oz. 170 g
    (or i've used chicken breast)
    cut julienne
    Garlic cloves, minced 2 2
    Shredded cabbage 2 cups 500 mL
    Medium carrots, shaved 2 2
    into long, thin ribbons

    Canola oil 1 tsp. 5 mL
    Egg whites (large), fork-beaten 2 2

    Canola oil 1 tsp. 5 mL
    Fresh bean sprouts 1/2 cup 125 mL
    Green onions, cut julienne into 3 3
    4 inch (10 cm) lengths
    Chopped fresh parsley (or cilantro) 2 tbsp. 30 mL
    Celery, chopped into bite size pieces 2-3 stalks
    Green Pepper, chopped into chunks or strips 1/2 - 1 pepper

Description

From Company's Coming Diabetic Cookbook**Family Favorite**A Delicious Traditional Stir-fry Recipe From Thailand. Have The Vegetables Cut, Noodles Softened And Sauce Made Before Stir-frying.

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