Ingredients
- Beans, black, 1 can, drained and rinsed
Beans, red kidney, 1 can, drained and rinsed
Beans, pinto, 1.5 cup 1 can, drained and rinsed
Tomato Sauce, 1 standard sized can
Tomato Paste, one 8 oz can
Canned Tomatoes, 1 can (do NOT drain)
Water, 1.5 cup
Onions, raw, 1 small, diced
Pumpkin, 1 small fresh, cubed or 1.5 to 2 cups canned without salt (or omit the salt is using salted canned)
Salt, big pinch
Cumin (ground), 1 tbsp
Chili powder, 2 tbsp
Pepper, red or cayenne, a few dashes to taste
*Pepper, white, a few dashes to taste
Cilantro, dried, 1 tsp or more to taste
Cocoa, dry powder, unsweetened, 1 tbsp
Natural Creamy Peanut Butter, 3 tbsp
Description
Spicy, Savory, Nutty, Rich, And Vegetarian -- Low In Fat, Loaded With Nutrients! This Is A Complete Meal - Add A Square Of Corn Bread Or A Dollop Of Sour Cream If You Like. Also Great Topped With Avocado, Scallions, And A Bit Of Cheese.GLUTEN FREE, VEGAN,
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