Shepherless Pie

Ingredients

    2 sweet potatoes, peeled and roughly chopped
    3 red potatoes, peeled and chopped
    ¼ cup or so Soymilk (for mashed potatoes) – use as much needed
    ¼ tsp garlic powder
    2 tsp olive oil
    2 garlic clove, peeled and crushed
    2 celery stalks, trimmed and finely sliced
    1 onion, peeled and finely sliced
    350 g butternut squash, peeled, deseeded and chopped into bite-sized pieces
    4 tb tomato paste
    3 tsp Worcestershire sauce
    1 tsp Dijon mustard
    1 tsp dried basil
    ¼ tsp allspice
    ¼ tsp thyme
    Pinch chili powder
    Pinch paprika
    450 ml Vegetable Stock
    410-g can chickpeas
    1 cup lentils, rinsed
    3 cups water
    1 vegetarian beef bouillon cube
    1 red peppers, deseeded and chopped
    2 zucchini, trimmed and sliced
    ½ cup corn kernels
    ½ cup frozen peas
    4 tomatoes, chopped
    1 dessertspoonful arrowroot powder or cornstarch
    2 tbsp chopped fresh parsley
    Salt and pepper

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top