Ingredients
- 1 small onion
20 oz. extra lean ground turkey breast
4 oz lean beef
1/2 cup egg substitute
1 tsp. Italian seasoning
1/4 tsp. red pepper flakes
1/2 c. unsweetened applesauce
1/2 tsp. salt (opt. if using seasoned bread crumbs)
1/2 c. dry unseasoned bread crumbs (panko good)
2 T. grated Parmesan cheese
1 c. Spaghetti Sauce (or Hunt's NSA Tomato Sauce)
Description
Low Fat, Low Sodium, Delicious!
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