Apple Flax Muffins

Ingredients

1-1/4 cup flax seed meal

2 teaspoons baking powder

1 Tablespoon cinnamon

1 teaspoon nutmeg

1/2 teaspoon salt

Artificial sweetener equal to 3/4 cup sugar (1/2 cup can be flavored sugar-free syrup) (calculated using Splenda)

4 large eggs, beaten

1/4 cup oil (calculated using olive oil)

1/2 cup liquid (flavored syrup or water) (calculated using water)

1 Tablespoon vanilla

1 medium apple, chopped fairly finely

1/2 cup chopped almonds (optional - included in calculation)

Adapted From Http://lowcarbdiets.about.com/od/breads/r/appleflaxmuffin.htm

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