Apple Flax Muffins


    1-1/4 cup flax seed meal
    2 teaspoons baking powder
    1 Tablespoon cinnamon
    1 teaspoon nutmeg
    1/2 teaspoon salt
    Artificial sweetener equal to 3/4 cup sugar (1/2 cup can be flavored sugar-free syrup) (calculated using Splenda)
    4 large eggs, beaten
    1/4 cup oil (calculated using olive oil)
    1/2 cup liquid (flavored syrup or water) (calculated using water)
    1 Tablespoon vanilla
    1 medium apple, chopped fairly finely
    1/2 cup chopped almonds (optional - included in calculation)


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