Ingredients
- Ground flax, 2 tbsp
Zucchini, baby, 1 medium
Shelled Hemp Seed (Hemp Heart), 1 tbsp
Egg substitute, liquid, 1 cup
Hemp Protein Powder, 1 tbsp
Tofu fibre (okara), .5 cup
Oat Bran, 1 tbsp
Cocoa, dry powder, unsweetened, 2 tbsp
Unsweetened Soymilk, .25 cup
Cinnamon, ground, .5 tbsp
Ginger, ground, .25 tbsp
Vanilla Extract, 1 tbsp
Lemon extract, 1 tsp
Cottage Cheese, 1% Milkfat, .5 cup
Blueberries, frozen (unsweetened), .5 cup
Whole Cardamom, 1 tsp
Whole allspice 1 tsp, 1 serving
Coffee grounds, 10 grams
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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