Ingredients
- 2 - 5 oz. cans chunk light tuna in water
1 cup celery, chopped
1 cup mushrooms, chopped
1 cup carrots, chopped
1 cup onions, chopped
1 cup peas, frozen
12 oz. whole wheat egg noodles
1 - 10.5 oz can Cream of Mushroom Soup
1 cup low-fat mexican blend cheese
2 Tbsp shredded parmesan cheese
1/4 cup italian style bread crumbs
1/3 cup fat free milk
2 Tbsp garlic salt
2 Tbsp. black pepper
Red pepper flake to taste
Description
Trying To Get Your Vegetables In? Trying To Disguise Your Vegetables So Your Kids (or Your Husband)? This Healthy Veggie Filled Take On The Classic! Tuna Provides An Excellent Source Of Protein And Omega-3's While The Veggies Help You Get In Your Daily S
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