Spicy Shrimp And Chicken - Rc

Ingredients

    • ¾ cup sun-dried tomatoes
    • 2 8 oz chicken breasts
    • 16 oz dry penne pasta
    • 2 Tbsp butter, melted
    • 20 medium peeled and cleaned shrimp
    • 3 cups sliced mushrooms
    • 1 cup sliced green onions
    • Salt and pepper to taste
    • 2 cups fat free half and half
    • 1 cup grated parmesan cheese
    • 1 Tbsp red pepper flakes

Description

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