Chicken Parmesan (with Net Amounts Of Panko And Flour)

Ingredients



    * Mozzarella Cheese, part skim milk, 3 oz (remove)
    * Parmesan Cheese, grated, 1 oz (remove)
    * Canned Tomatoes, 794 grams (remove)
    * Garlic, 4 cloves (remove)
    * Olive Oil, 1 1tsp (remove)
    * *Bread Crumbs Panko, 1 cup (remove)
    * Olive Oil, 1 tbsp (remove)
    * *Flour, white, .0625 cup (remove)
    * Egg white, 3 serving (remove)
    * chicken breast, meat only, raw, 24 oz (remove)
    * Tomato Paste, .0625 cup (remove)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe

Back to top