Ingredients
- 5 tbsp whole-wheat flour
1 tbsp all-purpose flour
3 tbsp Splenda No Calorie Sweetener (granulated)
6 tbsp pure pumpkin
2 tbsp fat-free liquid egg substitute (like Egg Beaters)
2 tbsp no-sugar-added applesauce
1/2 tsp. baking powder
1.4 tsp. Torani Sugar Free Syrup, Vanilla
1/4 tsp. cinnamon
1/4 tsp pumpkin pie spice
1/8 tsp. salt
Optional Toppings: no-calorie spray butter, Cool Whip Free
Description
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