Ingredients
- 1 1/4 cup Bran Buds cereal
1 cup whole wheat flour
1 cup light spelt flour
2 tbsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/8 tsp allspice or cardamom
1/4 tsp stevia
1/4 tsp sea salt
5 tbsp flax meal
1 1/2 cup buttermilk
1/3 cup plain fat-free Greek yogurt
3/4 cup applesauce
1 tsp pure vanilla
1 1/4 cup blueberries
Description
Fat Free And Sugar Free, These Muffins Are Moist And Delicious With About Half The Calories. And They Use Stevia, A Natural Plant Sweetener That Doesn't Change Its Taste With Baking.
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