Ingredients
- 1 1/4 cup all purpose flour
1 cup oat bran
1 cup unsweetened applesauce
1 teaspoon vinegar (optional, but makes muffins fluffier)
3/4 cup non-dairy milk of choice (I use soy)
1 tablespoon canola oil
1/2 cup brown sugar, packed
1 tablespoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
1 apple (optional)
1 teaspoon vegan butter (optional)
Description
Great For A Breakfast On The Go Or A Pre-workout Snack. Decrease The Brown Sugar To 1/4 Cup If You Like Less Sweet Muffins. If You Don't Want To Use The Cooked Apple, Try Adding Your Favorite Dried Fruit Or Nuts To The Batter Instead.
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