Ingredients
- 1 pound / 16 oz / 450 g extra-firm tofu, drained and patted dry, then sliced
2 egg whites
1/2 cup / 2 oz / 55 g fine dried bread crumbs
1/2 cup / 2 oz / 55 g cashew nuts
1/2 cup / 2 oz /55g sunflower seeds
1/2 cup / 2 oz / 55g sliced mushrooms
1 tablespoon Dijon mustard
1 tablespoon shoyu or soy sauce
1 teaspoon ground cumin
1/2 teaspoon ground cayenne
1/4 teaspoon fine grain sea salt
1 tablespoon extra virgin olive oil
Description
Taken From 101 CookBookshttp://www.101cookbooks.com/index.html
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