Ingredients
- .5 cup unbleached all-purpose flour
.25 cup oats
1 tablespoon reduced calorie maple syrup
.25 cup wheat bran
2 teaspoons baking powder
1/8 teaspoon salt
1 cup 8th continent light vanilla soymilk
1 teaspoon ground cinnamon
.25 cup apple sauce
1 teaspoon pure vanilla extract
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
View Full Recipe
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter