Ingredients
- 1 lb sausage
8 eggs
2c no fat milk
1c Bisquick [Heart Healthy]
1/2 c Monterey Jack cheese
1/2 c cheddar cheese[ can use fat free or reduced fat cheeses, any vaiety]
Celery, raw, 1 cup, diced
Mushrooms, fresh, 0.50 cup, pieces or slices
Onions, raw, 2 cup, chopped
Green Peppers (bell peppers), 0.50 cup, chopped
Peppers, sweet, red, fresh, 0.50 cup, chopped
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, no salt 0.50 serving
Description
Can Be Cut, Wrapped And Frozen For A Quick Breakfast. Adjust Cheeses And Vegetables As Desired
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