Ingredients
- 1/2 c oat bran
1 c whole-wheat flour
1/4 c ground flaxseed
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp ground cinnamon
1 tsp nutmeg or pumpkin spice
1 egg, beaten
4 Tbsp canola oil
1/3 c applesauce
1 shredded apple
1/4 c sugar (I used splenda)
1/4 c chopped pecans
Sprinkle with oatmeal on top (optional)
Description
This Is A Very Dense Muffin, Not A Big Riser, But Moist On The Inside. It's Healthy And Low In Carbs, Very Low In Sugar And High In Protein And Fiber. This Recipe Came From Womans Health Magazine.
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