Ingredients
- 11/2 tsp Dijon mustard
1 1/2 tsp fresh ginger (from a jar)
1/4 tsp cumin
1/4 tsp ground coriander
1/4 tsp turmeric
2 tbsp lemon juice
2 tbsp canola oil
2 tbsp chopped green chilies (rest of can freezes well)
1/4 cup plain yogurt, low-fat
12 chicken breasts or thighs, boneless, skinless
1 1/2 cups basmati or white rice
4 cups frozen baby peas
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter