Ingredients
- 1 tablespoon extra virgin olive oil
1/2 large onion, diced
2 cups broccoli florets, cut into 1-inch pieces
4 large eggs
1 cup low fat milk
1/3 cup freshly grated Pecorino Romano cheese
1/2 teaspoon sea salt or to taste
Freshly ground black pepper
1/2 teaspoon dried oregano
1/4 cup brown rice flour
Dash of paprika
Description
The Addition Of Brown Rice Flour Helps Firm This Quiche, However, Wheat Or Spelt Flour Can Be Substituted. While Excellent With Romano Cheese, Feel Free To Substitute Any Favorite Grated Cheese.
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