Ingredients
- 5.5 ounces of whole grain pasta, rotini
3/4 cup Ragu Light Parmesan Alfredo sauce
2 cups frozen spinach, defrosted
1 cup (100 g) sliced crimini or brown mushrooms
1 cup broccoli stems, sliced very thin
1 cup grape or cherry tomatoes
1 large shallot, diced
4 cloves garlic, diced
6 ounces frozen whole baby clams, defrosted
1 can crab meat (4.25 ounce)
1/2 Tablespoon olive oil
1 Tablespoon reduced sodium Worcestershire sauce
1/2 teaspoon Italian seasoning blend
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Fresh ground white peppercorns to taste
Description
This Is Great For Using The Stems Of The Broccoli, If You Slice Them Thin They Will Cook Quickly As You Saute Them, But They'll Still Have A Bit Of 'bite' To Them In The Dish, Which Adds A Nice Contrast Of Texture. Use Whole Wheat Rotini Or Penne Because
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