Ingredients
- 2 frozen chicken breasts (thawed)
5 links of italian sausage (skinned and cut into pieces)
1 lb of frozen cooked shrimp (medium-thawed)
1 red onion (medium)
1 summer squash (cut into pieces)
1 zucchini (cut into pieces)
1 green bell pepper (cut into pieces)
4 stalks of celery
2 c mushrooms (sliced)
3 cloves of garlic (pressed or minced)
1 can of diced tomatoes with chiles (Rotel)
1 can of diced tomatoes with chiles - hot (Rotel)
5 cups of chicken broth or bullion
5 cups of instant white or brown rice
1/4 tsp cumin
1/4 tsp allspice
1 tsp thyme
4 bay leaves
1 tsp cajun or creole seasoning
1/4 tsp of cayenne pepper (optional - for extra kick)
salt & pepper to taste
1 tsp Extra Virgin Olive Oil (or subst. cooking spray)
Description
A Delicious Jambalaya Recipe With A Kick - Can Be *litened* Up By Using Turkey Sausage Or Leaving It Out Altogether. Also, Brown Rice Can Be Substitute And Low Sodium Broth Or Bullion. It Includes A Bunch Of Veggies. This Recipe Feeds A Crowd.
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