Warm Chick Pea And Broccoli Salad

Ingredients

    1/2 pound (1 heaped cup) dried chick peas, soaked for 6 hours or overnight in 1 quart water

    Salt, preferably kosher salt, to taste

    1/2 pound broccoli crowns, broken into florets

    1/2 small red onion, sliced (optional)

    1/4 cup chopped fresh parsley, or a combination of parsley and dill

    2 ounces shaved Parmesan

    For the dressing:

    1 tablespoon fresh lemon juice

    1 tablespoon red wine vinegar, champagne vinegar, or sherry vinegar

    1 teaspoon Dijon mustard

    1 small garlic clove, minced or put through a press

    Salt, preferably kosher salt, and freshly ground pepper

    6 tablespoons extra virgin olive oil, or 4 tablespoons olive oil and 2 tablespoons buttermilk or plain low-fat or nonfat yogurt

Description

Serve This Comforting Salad As A Main Dish Or As A Side. The Chick Peas Contribute A Considerable Amount Of Protein, Manganese And Folate To The Dish.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top