Ingredients
- 2 tbsp dark brown sugar
1 tsp paprika
1 tsp chili powder
3/4 tsp ground cumin
1/2 tsp ground red pepper
1/2 tsp salt
1/4 tsp ground ginger
2 pounds boneless skinnless chicken breasts
cooking spray
sauce:
2 tsp canola oil
1/2 cup finely chopped onion
2 tbsp dark brown sugar
1 tsp chili powder
1/2 tsp garlic powder
1/2 tsp dry mustard
1/4 tsp ground allspice
1/8 tsp ground red pepper
1 cup ketchup
2 tbsp cider vinegar
1 tbsp molasses
Description
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