Mrs. K's Black Bean Burgers (un-chained Recipe Contest)

Ingredients

---Does contain eggs---

2 Tbsp Extra Virgin Olive Oil

1/2 medium green pepper

5 white mushrooms

1/2 medium onion

1 Tbsp Guldens Spicy Brown Mustard

1 Tbsp Worcestershire Sauce

2 egg whites

2/3 c Chef's Cupboard Bread Crumbs, Plain

1 Tbsp paprika

Pinch-1 tsp cayenne pepper

1 Tbsp garlic powder

1 can Winn Dixie Organic (or other low sodium) black beans

Reduced calorie hamburger buns

Toppings: Great Value ketchup, onion slices, mustard, avocado

I Have Always Liked Vegetarian

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