Super Clean Empanadas

Ingredients

    Empananda Dough
    (makes 10 empanadas)
    2 cups Masa Harina flour
    1/2 cup spelt flour
    1/4 chia seed flour
    1 1/2 tsp sea salt
    3 tbs organic shortening
    1 tbs cider vinegar
    2 egg yolks (save whites to brush dough before baking)
    1 3/4-2 cups water (start with half as directed and add the full amount only if you need to)

    Turkey and Squash Filling
    1 tbs olive oil
    1 pound lean ground turkey breast
    1 shallot, minced
    3 cloves of garlic, minced
    1 yellow summer squash, diced
    1 zucchini, diced
    1 cup of your favorite salsa
    1 tsp paprika
    1 tsp mustard powder
    1 tsp stone ground mustard
    2 tsp Bragg's Liquid Aminos (or soy sauce or Worcestershire sauce)
    Salt and pepper to taste

Description

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