Baked Vegetable Ziti With Cashew Cheese

Ingredients

1 recipe of Mel's Zestu Marinara Sauce (see below)

1 lb Tinkyada Brown Rice Ziti or Penne, cooked al dente

2 c. Cashew Cheese (recipe below)

1 c organic frozen chopped Spinach, thawed

Mel's Zesty Marinara Sauce:

1 red onion, dice

1 c. shitake mushrooms, thinly sliced

4 garlic cloves, minced

2 tsp dried oregano

1 tsp. dried thyme

1 TBL low sodium tamari (wheat free soy sauce) or Braggs

1 TBL balsamic vinegar

Extra virgin olive oil

1/2 can tomato paste

2 - 28 oz cans fire roasted crushed tomatoes, organic

sea salt & pepper to taste

2 tsp agave nectar

2 tbl fresh basil, chopped

Cashew Cheese:

2 c. raw cashews, soaked for 4 hours & drained

filtered water

2-4 tbl nutritional yeast flakes

1/2 tsp onion powder

1/2 tsp garlic powder

sea salt to taste

Vegan

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