Healthy Tuna Salad W/ Wasabi Cream Sauce

Ingredients

1 can tuna, drained

1/3 cup lowfat cottage cheese 1%

2 teaspoons yellow mustard

1 Tablespoon Light Mayo (Gourmayo, sundried tomato)

1 Tablespoon Stonewall Kitchen Wasabi Horseradish Cream sauce

1/4 cup red onion, finely diced

1 Tablespoon lemon juice

1/2 teaspoon celery seed

1/2 teaspoon turmeric

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1/4 teaspoon dill weed, dry

1/4 teaspoon salt

fresh ground pepper to taste

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