Jamacian-style Beef Stew

Ingredients

    1 T. canola oil
    1 T. sugar
    1 1/2 lbs beef sirloin steak, cut into 3/4 inch cubes
    5 plum tomatoes, thinly sliced
    3 lg carrots sliced into 1/2 inch pieces
    3 lg celery ribs, sliced into 1/2 inch pieces
    4 green onions, sliced
    3/4 cup reduced sodium beef broth
    1/4 cup barbeque sauce
    1/4 cup reduced sodium soy sauce
    2 T. steak sauce
    1 T. garlic powder
    1 tsp. dried thyme
    1/4 tsp. ground allspice
    1/4 tsp. pepper
    1/4 tsp hot pepper sauce
    1 T. cornstarch
    2 T. cold water
    Hot cooked brown rice

Description

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