Ingredients
- * 1 tbsp red onion
* 2 tbsp green pepper (chopped)
* 1/3 ounce Canadian bacon (chopped)
* 2 tbsp shredded reduced-fat cheddar cheese
* 1/4 cup fat-free half & half
* 2 tbsp liquid egg substitute
* 1/3 teaspoon Dijon mustard
* 1/16 teaspoon ground nutmeg
* 3/4 teaspoon grated parmesan cheese
Description
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