Ingredients
- 2.5 cups of rolled oats (old fashion oatmeal)
2 cups of rolled Kamut Flakes
1 Cup of Wheat Flakes
1 tbsp of chia seeds (optional)
1 tbsp of ground flax (optional)
1/4 cup sliced walnuts
1/4 cup cut up cashews
1/4 cup sunflower seeds
1/2 Tbsp of cinnamon ( personally like allot of cinnamon)
Wet Ingredients:
1 tbsp Honey
1 ripe banana
1/4 cup of Applesauce(unsweetened)
2 tbsp peanut butter
1/4 tsp of almond extract
Add in after first 15 minutes
1/3 shredded dried coconut
Add Ins:
1/4 cup Raisins
This is not a sweet granola, I didn't want to add any additional sugar. In your wet ingredients you can add 1 tbsp. of Maple Syrup, or 1/4 cup of brown sugar if you want it sweeter.
Note: You can can use any kind of oats you like. It can all be old fashion oats. Also Banana Chips would be good too, but I didn't have any!!
Description
I Am So Loving Banana's Lately That I Thought I Could Make A Healthy Granola To Munch On, Put On My Yogurt,oatmeal, Ice Cream Oh It Can Go On Everything!!. Please Note This Is Not A Sweet Granola. I Wanted A Little Break From Sugar. But This Is Tasty A
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