Ingredients
- 1/2 lb ground turkey, 93% lean
1/4 tsp extra virgin olive oil
1 cup onions, chopped
1 cup bell peppers, chopped
2 cloves garlic, minced
2 tsp ground cumin
1 T chili powder
2 T salsa [mild is preferred]
1/4 tsp salt
6 Kalamata olives, chopped
8 oz tomato sauce, no salt added
14 1/2-oz can diced tomatoes, no salt added
1 T cilantro leaves
1 tsp Worcestershire sauce
1/2 cup whole wheat flour
1/8 cup Splenda
2 tsp baking powder
1/4 tsp salt
3/4 cup yellow cornmeal
1 cup frozen corn
1/4 cup egg substitute
1/2 cup skim milk
1/8 cup canola oil
2 oz 2% shredded sharp cheddar cheese
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter