Ham And Corn Souffle

Ingredients

4 egg whites

2 teaspoons dry bread crumbs

1-1/2 cups grozen corn, thawed

2 green onions, thinly sliced

2/3 cup diced fully cooked lean ham

1/4 cup all-purpose flour

1/4 teaspoon salt

1/8 teaspoon cayenne pepper

1 cup fat-free milk

1/2 cup shredded reduced-fat sharp cheddar cheese

2 egg yolks

1/2 teaspoon cream of tartar

Breakfast Is Bound To Be The Most Memorable Meal Of The Day With This Attractive Souffle As Its Focus (excerpt From Taste Of Home Intro)

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