Ingredients
- 4 x 3 oz boneless, skinless chicken breasts, pre-cooked, cut into cubes (rotisserie chicken works too)
1/2 box frozen spinach, thawed & squeezed to remove access liquid
2 large garlic cloves, minced
1 Tbsp olive oil
2 Tbsp flour (I used Bob's Red Mill all-purpose gluten free flour)
1 Tbsp lemon juice
1 1/2 cups no-salt added chicken broth
pinch nutmeg
1 tsp dried oregano
1/2 tsp black pepper
1 cup low fat cottage cheese, blended to make smooth consistency
2/3 cup fresh Parmesan cheese, grated (use small holes on grater)
1/2 pound whole grain pasta (I used brown rice spirals)
Description
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