Ingredients
- Ingredients:
Eggplant, fresh, 3 cup, cubes (remove)
Zucchini, 2 cup, sliced (remove)
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Celery, raw, .5 cup, diced (remove)
Red Ripe Tomatoes, 1.5 cup, chopped or sliced (remove)
Arugula, 4 cup (remove)
Pepper, red or cayenne, .25 tsp (remove)
Capers, canned, 1.33 tbsp, drained (remove)
Green Olives, 30 grams (remove)
*Splenda, 4 tsp (remove)
Oregano, ground, .5 tsp (remove)
Basil, 2 tbsp (remove)
Flank Steak, 16 oz (remove)
*Campbell's low sodium chicken broth, .5 cup (remove)
Garlic powder, 2 tsp (remove)
*Onion powder, 1 tsp (remove)
Basil, .33 tbsp (remove)
Oregano, ground, 1.5 tsp (remove)
Thyme, ground, .75 tsp (remove)
Parsley, .25 cup (remove)
Pepper, red or cayenne, .5 tsp (remove)
Description
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