Ingredients
- 2 eggplant, chopped
1 medium zucchini, chopped
1 small onion chopped
10 oz tuna, rinsed and crumbled
1 TBSP minced garlic
1 TBSP cumin
1 TBSP fennel seed
2 cans tomatoes (30 oz)
1 can chick peas, drained & rinsed
1/2 C dehydrated mushrooms (rehydrated in hot water)
1 tsp red pepper flakes
1 env. Sazon achiote (orange box)
1 TBSP olive oil
1 TBSP curry powder
3 TBSP balsamic vinegar (optional)
Description
This Dish Is Delicious, Perfect For Lent And Packed With Nutrition. If You Wanted It To Be Vegetarian, Just Leave Out The Tuna...I Have Been Searching For A Lenten Dish To Replace Tuna Casserole....I LOVE Tuna Casserole, But I Am A Carb Addict And Don't
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