Sneaky Joes

Ingredients

    1/2 medium onion, quartered
    1 large carrot, peeled and cut into 3 or 4 pieces
    1 large red bell pepper, stem and seeds removed and halved
    1/2 large zucchini, peeled and quartered
    2 cloves garlic
    1 lb lean ground turkey (or beef)
    1 Tbsp olive oil
    2 Tbsp chili powder
    1/2 tsp cumin
    15 oz can crushed tomatoes
    1/4 cup water
    1/4 cup dark brown sugar (not packed)
    2 Tbsp red wine vinegar*
    A couple of dashes Tobasco
    1 Tbsp Worcestershire sauce
    2 Tbsp creole mustard
    2 Tbsp tomato paste
    Salt
    Pepper
    Buns/Bread for serving

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top