Slim & Frosty Fruit Shake

Ingredients

    1/2 cup skim milk
    1 cup cream-style low fat (1%) cottage cheese
    1 1/2 cups chilled cut-up fresh fruit (strawberries, peaches, cantaloupe, blueberries, or
    raspberries)
    1 banana
    1 cup ice cubes
    2 tablespoons frozen lemonade concentrate

Description

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