Energy Bars

Ingredients

    Cooking spray
    1 cup quick-cooking rolled oats
    1/2 cup shelled unsalted raw sunflower seeds
    1/2 cup toasted wheat germ
    1/4 cup whole-grain pastry flour or whole wheat flour
    1/2 cup dried apricots
    1/2 cup raw almonds
    1/2 cup raisins
    1/2 cup pitted dried dates
    1/2 cup nonfat dry milk
    1/2 teaspoon ground cinnamon
    1/3 cup pure maple syrup
    2 large eggs

Description

Recipe Copied From Ellie Kriger's Website

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