Rustic Greenmarket Veggie Tofu Pot Pie

Ingredients

    Carrots, raw, 1.5 cup, strips or slices (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Olive Oil, 1 tbsp (remove)
    Thyme, fresh, 0.5 tsp (remove)
    Salt, .25 tsp (remove)
    Pepper, black, 1 dash (remove)
    Tofu, firm, 2 cup (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)
    *Agave Nectar syrup, 1 tbsp (remove)
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp (remove)
    Salt, .5 tsp (remove)
    Pepper, black, 1 dash (remove)
    Olive Oil, 1 1tsp (remove)
    *Albertson's - Apple Cider Vinegar, .666 tbsp (remove)
    Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)
    Edamame, frozen, unprepared, 0.5 Cup (remove)
    *Whole Wheat Flour, 1.5 cup (remove)
    Baking Powder, 1 tsp (remove)
    Sweet potato, cooked, baked in skin, without salt, .333 cup (remove)
    Pumpkin Seeds, .0416 cup (remove)
    Pepper, black, .5 tsp (remove)
    Salt, .5 tsp (remove)
    Olive Oil, 2 tbsp (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 1 Tbspn (remove)
    Soy Milk, .5 cup (remove)
    Soy Milk, 1.25 cup (remove)
    Olive Oil, 1 1tsp (remove)
    *Wheat flour, white, all-purpose, unenriched, .1875 cup (remove)
    *Herb - Parsley, Dried (1 tbsp), 2 gram (remove)

Description

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