Apple Muffins


    1 c milk (or yogurt)
    2 eggs
    1 1/2 tsp cinnamon
    1/2 tsp salt
    1 tsp vanilla extract
    1/2 c coconut oil or butter
    1 large diced apple
    1 tbls baking powder
    1/2 c packed brown sugar
    2 cups white whole wheat flour
    2 tblsp flour (to coat the apples)


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