Healthy High Protein Low Fat Sugar Free Muffins

Ingredients

Quaker Oats 100% natural whole grain oatmeal, 200 grams

Soy flour, 100 grams

Splenda no calorie sweetener, 40 grams

EAS 100% whey protein, 30 grams

Whey protein powder, vanilla Body Fortress Super Advanced, 99 grams

Ruby Reds - nutritional supplement 9 grams

Baking soda, 2 grams

Baking powder, 5 grams

Salt, 3 grams

Cinnamon, ground, 5 grams

Nutmeg, ground, 2 grams

Ginger, ground, 2 grams

Applesauce, unsweetened, 123 grams

Milk, nonfat, 306 grams

Apple cider vinegar, Bragg organic, 7 grams

Blueberries, frozen unsweetened Dole, 80 grams

Carrots, raw, grated, 40 grams

Egg white, fresh, 3 large

Almond extract, 5 grams

Flaxseed, 12 grams

Sliced almonds, 100 grams

These Muffins Are A Great Way To Boost Your Energy Levels! They Are Low Fat, Sugar Free, And Gluten Free.

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