Applesauce Oatmeal Muffins { Higheer Fiber}

Ingredients

1 1/2 cup quick oats

2 cups vannilla soy milk

1 1/2 cups whole wheAT flour

1/4 cup flaxseed meal

1/4 cup wheat bran or oat bran

1/2 cup splenada brown sugar blend

1/4 cup splenda

1 1/2 cup unsweetened applesause

2 lg eggs

2 tsp baking powder

1 tsp baking soda

1 tsp salt

3 tsp cinnamon

1tsp nutmeg

1/2 cup each of dried cranberries and walnut , opptional

Yummy With Raisin , Dried Cranberries, Or Droed Pineapple,, And Easy To Make

Spark Recipes

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