Ingredients
- 1 T canola oil
3 cups carrots, sliced 1/4 inch thick
1 large onion, sliced
5 garlic cloves, sliced
1 T curry powder
1 T Garam Masala
1/2 t cayenne pepper
1/2 t turmeric
1 t coriander seed
1 t ground cumin
1 t ground coriander
2 medium white potatoes, peeled and cut into 1" cubes
1 large sweet potato, peeled and cut into 1" cubes
1/2 head cauliflower, chopped
8 oz. sliced mushrooms
1 1/2 cups chickpeas, drained and rinsed (used one 15.5 oz. can of Nature's Promise Garbanzo Beans)
2 medium tomatoes, diced
1 sweet red (bell) pepper, chopped
3 cups vegetable stock (used Better than Bouillon Reduced Sodium Veg. Base)
1 pkg peas, frozen (340g)
1/2 cup light coconut milk (or 1/4 cup reg. coconut milk mixed with 1/4 cup water)
1/2 cup plain yogurt
Description
Borrowed From SP's Chef Meg. Her Intro:
Spark Recipes
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