Stuffed Tomatoes With Golden Crumb Topping

Ingredients

4 ounces 93%-lean ground turkey

1 cup cooked brown rice, or 1/2 cup instant brown rice

4 large ripe but firm tomatoes, (about 8 ounces each)

1/2 teaspoon kosher salt, divided

Freshly ground pepper, to taste

1/2 cup petite green peas, (cooked, if fresh; thawed, but not cooked, if frozen)

1/4 cup minced red onion

1/2 cup grated Parmigiano-Reggiano cheese, divided

1 tablespoon minced flat-leaf parsley

1 cup breadcrumbs, made from day-old whole-wheat bread (see Tip)

2 tablespoons extra-virgin olive oil

1 small clove garlic, minced

From Http://www.eatingwell.com/recipes/stuffed_tomatoes_with_golden_crumb_topping.html

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