Rise And Shine Muffins

Ingredients

3/4 cup ground flaxseed

1/4 cup wheat germ

1 cup whole wheat flour

1 cup oats

1/2 cup brown sugar

1 Tbs molasses

1/4 cup shredded coconut

2 tsp baking soda

1 tsp baking powder

1/2 tsp salt

2 Tbs ground cinnamon

1 1/2 cups shredded carrots

1/2 cup unsweetened applesauce

1/2 cup chopped walnuts

1/4 cup dried cranberries

1/4 cup raisins

3/4 cup milk

1/4 cup vanilla soy milk

2 eggs

1 tsp vanilla extract

These Delicious Muffins Are Loaded With Healthy Fruits, Vegetables, Nuts, And Grains To Get You Going.

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