Ingredients
- ½ c. brown rice
½ c. barley
½ c. bulger (cracked wheat)
½ c. steel-cut oats
2 T. coarse ground cornmeal
Pinch salt
1 cinnamon stick
2 T. unsweetened applesauce
1 T Splenda brown sugar
1 t. vanilla
½ c. (or more) dried fruits – raisins, cranberries, blueberries, peaches, apricots, cherries, etc.
5 c. water
Description
A Super Simple And Super Healthy Hot Breakfast That Starts The Night Before In Your Crock Pot And Is Waiting To Be Served When You Wake In The Morning! Makes A Good Bit, So Reheat Throughout The Week Or Freeze Some For Next Week.
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