Applesauce Oatmeal Date Muffins 2

Ingredients


    * Instant, Quick, and Regular Oats Cereal, .75 cup, dry, yields (remove)
    * Kellogg's All-Bran Buds Cereal, 0.25 cup (1 serving) (remove)
    * Milk, nonfat, 1 cup (remove)
    * Dates, 140 grams (remove)
    * Applesauce, unsweetened, .5 cup (remove)
    * Egg Beaters, 0.25 cup (remove)
    * *Whole Wheat Flour, 1 cup (remove)
    * **Flax Seed Meal (ground flax), 2 tbsp (remove)
    * Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)
    * Baking Powder, 1 tsp (remove)
    * Baking Soda, .5 tsp (remove)
    * Salt, 1 dash (remove)
    * Cinnamon, ground, 1 tbsp (remove)
    * Vanilla Extract, 1 tsp (remove)

Description

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